March 23, 2010

Auntie Fran's Hawaiian Chicken

Want to know what's for dinner at our house tonight??

Auntie Fran's Hawaiian Chicken

4 chicken breast halves (boneless and skinless)
1 large tin sliced pineapple
(I use a fresh pineapple and therefore need to purchase pineapple juice separately)
1 or 2 green or red peppers, sliced into rings ~
I slice and don't bother making them into "rings"
1 cup sugar
2 Tbsp cornstarch
¾ cup apple cider vinegar
1 Tbsp soya sauce
¼ tsp ground ginger
1 chicken bouillon cube

Heat skillet. Put some flour, salt and pepper into a plastic bag.
Place the raw chicken breasts in the bag one at a time and shake until coated.
Fry in some oil in the skillet until browned on both sides (not cooked through).

Meanwhile ~ drain pineapple, pouring liquid into a 2 cup measure...
add enough water to make 1 ¼ cups. 
(If using fresh pineapple and using a box of pineapple juice,
 then pour 1 ¼ cups of the juice into the liquid measure). 
In Saucepan, combine all sauce ingredients (which is everything listed in the ingredients
 from the sugar down...and the pineapple juice). 
Bring to a boil stirring constantly with a whisk, 
then boil for two minutes ~ remove from heat.

Place chicken into casserole dish and pour about half the sauce over top ~ 
reserving some for individual servings.
Bake uncovered in the oven at 350 degrees for 30 minutes.
At this point you would add the pineapple slices and the rings of 
green or red pepper to each piece of chicken.
Bake for 20 to 30 minutes longer (until the chicken is fully cooked).
Serve over rice.  Enjoy! :)

Many Blessings,


Lady Farmer said...

I am always on the hunt for new *chicken* recipes. This sounds so delish and easy to prepare! It will be *what's for dinner* the next time we have chicken! Thanks for sharing the recipe!

Christa said...

Hi Camille,
Auntie Fran's Hawaiian Chicken looks delicious!


Camille said...

Raeann ~ Oh I do hope you enjoy it! Mine's baking in the oven as I write this! :)

Christa ~ My Auntie Fran made it for us on one of our visits to her was SO yummy and she shared the recipe with me. I am so thankful as it's one of our fabourites. :)

With Love,

Camille said...

Oops...*favourites* ~ LOL! :)

Heather said...

Camille, I think you should ALWAYS post what you're having for dinner! :)

Camille said...

LOL Heather ~ You are too funny! :) Oh...btw, I made it tonight with Sucanat and only about 1/4 cup organic cane sugar and it turned out great. I know you are doing the no sugar thing. Might it work for you? Also, the white rice could be substituted with brown (of course).


It's me ...Mavis said...

I don't think I've told you this before... but I love reading your recipes... especially when you write "tin" makes me smile every time :)

Camille said...

Thanks Mavis! LOL ~ I didn't notice that I was doing that! :) You are always making me smile or chuckle...or even laugh out loud!!

Have a great day!

Unknown said...

Yum! That's a meal right up my alley!

Camille said...

Jenn ~ I *love* anything with pineapple...YUM! :)

Have a great day!